oh my goodness - just reading this I am getting all anxious - strapped down? did you feel anxious at all? I have panic attacks and I am so worried I am going to flip out. This is so scary.
I have a diagnosed panic attack disorder as well as high anxiety and I didn't freak out, it wasn't super confining or restricting, the arms and the legs just had Velcro straps. I did a lot of deep breathing and self talking to keep me nice and calm.
I feel the same. When I had a previous procedure done, I did not know this. Thankfully they strapped my arms down only seconds before I was out. I didn't have time to panic. When I see the anesthesiologist, I will ask them to do this for me.