What are you eating/doing (Saturday)
Good morning all. Looking a little cold out there. Out soon for a walk. Might meet up with someone for coffee. To be determined. Out for dinner tonight at a local smokehouse. Not sure what I will have. We sometimes just split a meal as they are usually quite large. I noticed they have new appetizers so may go for that.
Home after. We will probably be asleep by midnight. We are not late night partying people anymore. A few years ago we went to a friend and could hardly wait for midnight. By then we were dying to go home to sleep.
Busy day tomorrow and not sure I will have time to post.
b greek yogurt, blueberries, granola
l insides of quiche, yogurt
d smoked brisket
s glass or two of wine
Happy New Year everyone
Good morning everyone! Happy NYE!
I'm 11 days post op and doing great, feeling great etc
I spent the day yesterday cooking for my family's annual New years party... couldn't taste any of it, so hoping it is all ok lol
B: light and fit toasted coconut Greek yogurt
L: premier protein shake
D: 1/2 cup 1% cottage cheese
S1: premier protein shake
S2: Kroger sf popsicle
Calories: 482, Carbs: 22, Protein: 86
Stay safe tonight if you're driving around :)
Melissa in Windsor, Ontario
Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts
5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)
You are doing so well Sweetart. Really good stats. I love the Light and Fit Coconut yogurt. I wish we could get it in Canada.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Pat when we go to the smokehouse, we always have another 3 to 4 meals from the leftovers.
Was at a party until 3:00 in the morning, and I am so tired now. I will need to have a nap before we go out tonight.
The eats today are - lots of coffee, the insides of a broccoli/cheese quiche, probably appetizers at the NYE party tonight.
Have a great evening everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Unfortunately I know it is going to be another late night. We have tickets for tonight and the dinner does not begin until 10:00pm. I did manage to get a nap this afternoon.
Pat I hope you were able to have coffee with your friend.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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