Whey Free Protein Shakes
Does anyone have any suggestions for both pre-made and powders for protein that does not contain whey?
Thanks
HW - 283lbs (1991)** LW - 206lbs (2014)**CW 265lbs **Slimband - March 8, 2013 ** 275lbs @ Preop Diet** 261lbs on surgery day**Referral TWH - Feb'16**Orientation TWH - May 11/16**Psychologist TWH (Dr Wnuk) - June 24/16 ** Social Work (Anna Wallwork) - July 20/16 **Nurse (Wei Wang) - July 25/16 ** Nutrition Class (Lorraine Gougeon) - Aug 15/16 Endoscopy TWH - Aug 18/16 Dietician (Laura Scott) - Sept 15/16 Surgeon Dr Okrainek Nov 18/16 ** PreOP @ TWN Jan 9/17 *** RNY & Lap Band Removal Surgery @ TWH Jan 23/17 w/ Dr Urbach
I cannot tolerate it - caused discomfort - possibly an allergy
HW - 283lbs (1991)** LW - 206lbs (2014)**CW 265lbs **Slimband - March 8, 2013 ** 275lbs @ Preop Diet** 261lbs on surgery day**Referral TWH - Feb'16**Orientation TWH - May 11/16**Psychologist TWH (Dr Wnuk) - June 24/16 ** Social Work (Anna Wallwork) - July 20/16 **Nurse (Wei Wang) - July 25/16 ** Nutrition Class (Lorraine Gougeon) - Aug 15/16 Endoscopy TWH - Aug 18/16 Dietician (Laura Scott) - Sept 15/16 Surgeon Dr Okrainek Nov 18/16 ** PreOP @ TWN Jan 9/17 *** RNY & Lap Band Removal Surgery @ TWH Jan 23/17 w/ Dr Urbach
Hi there, I tried VEga One. It is a pea based protein, and was on the list of approved protein shakes from my clinic. I think the paper said that one specifically, because some of the products in the Vega line are much higher in calories. So you might want to double check.
I thought it tasted fine.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Yes all the vega shakes should be fine. Pea based protein is actually a very high quality protein, comparable to whey. I read a very good article about it last year. If I find it I will send you the link.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Thanks - that would be great :)
HW - 283lbs (1991)** LW - 206lbs (2014)**CW 265lbs **Slimband - March 8, 2013 ** 275lbs @ Preop Diet** 261lbs on surgery day**Referral TWH - Feb'16**Orientation TWH - May 11/16**Psychologist TWH (Dr Wnuk) - June 24/16 ** Social Work (Anna Wallwork) - July 20/16 **Nurse (Wei Wang) - July 25/16 ** Nutrition Class (Lorraine Gougeon) - Aug 15/16 Endoscopy TWH - Aug 18/16 Dietician (Laura Scott) - Sept 15/16 Surgeon Dr Okrainek Nov 18/16 ** PreOP @ TWN Jan 9/17 *** RNY & Lap Band Removal Surgery @ TWH Jan 23/17 w/ Dr Urbach
See if you can try the pea based one before you buy (I think Popeye's has one) I think they are all super vile. There is no way I could choke them down.
Referral TWH: Sept 2015 Orientation: Nov 2015 Social Worker: Jan 2016 Nurse practitioner: Feb 2016 Nutrition (group): Mar 2016 Nutritionist: May 2016 Psych: May 2016 Meeting with Surgeon: July 2016 Surgery!: Nov 2016
So far 80 pounds lost!
This isn't the one, but it does list a lot of benefits. http://stayfitcentral.com/buyers-guides/the-top-10-benefits- of-pea-protein-powder/
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Freewheeler · 0 replies · 270 views
