What are you eating/doing today? (Wednesday)
Pat I cannot think of a more deserving person. You are going to enjoy every minute of that warmth and pampering.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Day 2 of Optifast for me today! Yesterday went really well! I do believe I have perfected the shake and its no longer chalky so that's a bonus! This morning's shake was delicious!
B: Chocolate Optifast with ice and banana extract. Total yum.
Lunch: Vanilla Optifast with Root Beer Extract. TBD Yumminess.
Dinner: Who'd have thunk it's OPTIFAST!
Snack: Well, yesterday I effed this up. I didn't get in a 4th pack. Today I shall try harder. I'm really not a snacker... and I went to Michael's last night so wasn't bored (stated crocheting a new scarf, ugliest thing in the world OMG).
Have a great day all!
Melissa in Windsor, Ontario
Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts
5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)
You're doing great. Glad you have figured out some Opti recipes that work for you. Now you have me intrigued as to what this ugly scarf looks like.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.