What are you eating/doing today? (Monday)
Having trouble posting this morning, so fingers crossed. Good morning everyone.
This morning I'm swimming, then I have to make a trip to the dump to get rid of some of the stuff from cleaning out the garage yesterday. Tonight I might go to a Zumba class, then home for chillin' in front of a cozy fire and watching TV.
The eats today are - protein coffee, scrambled eggs with smoked salmon, chili from the slow cooker for dinner, SKYR yogurt with chia, hemp and buckwheat for an evening snack.
Have a good day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning CC, I saw that you posted on yesterdays thread just a few minutes ago so I was waiting for this post, so as not to duplicate!!
RNY 7+ mos post op
Nothing exciting today, was going to do yoga at lunch but a friend just texted me to go out, so that sounds more fun!
Odd menu day today, lots of meat choices but not happy with the totals, based on what I had planned, now that I'm going things will be different.
So here it is for now:
B - hamburger patty (caramelized onion and swiss - Farmboy)
S - farmboy meatballs
L - ??
S - 3 ****tail sausage
D - turkey filet
Totals for the above - Cal 854, Protein 72, carbs 11
Lunch will be something protein for sure.
Good morning :)
Taking the puppy for his 12 week booster shots today and then going back to the mall because it was too crazy on Saturday. I tried to make my return but the line up was out the door so I left. I also realized that I didn't finish up my shopping for a couple people that I thought were done... So now I need to think of a few ideas for them :) My grandparents are selling their house and downsizing so they do not want more stuff. And my BFs family wants to have their Christmas on a weekday... When my BF will be working. I'm trying not to stress about their poor planning.
Breakfast - protein shake
Snack - egg, cheese
Lunch - possibly going out
Snack - chicken
Dinner - leftovers - either chicken or Irish stew, which turned out amazing. My BF is a really good cook and has been trying new things lately.
Snack - pudding
All water and vits.
RNY 7 Years 7 Months Post Op
Morning
I saw CC'S early remarks and waited too . Nice to see different posters begin.
Up at 3:30 and want to go back to bed now. Not going to happen as I have a full day. Keep thinking I'm coming down with something but then the symptoms disappear.
EATS
B - 4.1 oz of hot Italian sausage
L - 6 deli slices of ham
D - Glass of red wine
1 slice of hot sourdough
Carrabas spicy scillian chicken soup
Green side salad with light balsamic
2 bites of my DH'S dessert
S - Dannon light and fit greek
Pumpkin spice creamer (sugar free )
MYFITNESSPAL totals for the above menu are : Calories - 1,252, Carbs - 84 Grams, Protein - 70 Grams ( not great stats )
All water and vits
Have a great one