1 week N 1 day post Op AND......
EvaWantsChange
on 11/2/16 4:53 am - mississauga, Canada
on 11/2/16 4:53 am - mississauga, Canada
Hey everyone. Today is day 9 post op. And things are so crazy. I'm so happy and grateful. I lost 3 inches already ... and my SW:was 270 a week N a day later I'm 259. It blows my mind. I walk everyday... I get all my vitamins. I do light workout N I drink plenty of water N 2 protein shakes daily.
Walking it the key to life. Stay active is key too. Can't wait till I get to the point of being in the gym N cleared to workout.
I'll keep yaya'll posted..