Vitamins
Are you in Toronto? the pharmacy at TWH carries the bariatric advantage calcium chews and vitamins ... they are behind yhe pharmacy counter and you have to ask for them
TWH ... Referral April 2015 ... Orientation July 2015 ... Psych Sept 2015 ... Social Worker Oct 2015 ... Nurse Practitioner Dec 2015 ... Nutrition Class Jan 2016 ... Nutritionist Feb 2016 ... Surgeon Appt April 2016 ... VGS Surgery July 2016
HW 294.2 SW 271 CW 183.1
Hi skinny_gigi!
I buy the Calcium Citrate from Costco. I also buy my Vit D there. I think the Calcium is Webbers and the Vit D is Kirkland Signature.
Cheers,
Skotti
"Not every day is Fantastic, but at least I have the opportunity to live every day." ~ Skotti RNY
HW: 419 lbs August 2014 - SW: 340 lbs - GW: 219 lbs
RNY July 7, 2015
I was told to pick up the Jamp Calci-OS. It was cheap-ish ($9) for a 30 day supply. Its chew-able and orange flavored. I was also told that post op we can only absorb 500mg at a time, so it needs to be taken twice a day.
Melissa in Windsor, Ontario
Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts
5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)
I was told to pick up the Jamp Calci-OS. It was cheap-ish ($9) for a 30 day supply. Its chew-able and orange flavored. I was also told that post op we can only absorb 500mg at a time, so it needs to be taken twice a day.
You can order a chewable calcium citrate from any pharmacy just give them this NPN # 80003262 they cost approx $10-12 for 60 and are a citrus flavour. At shoppers drug mart they sell life brand chewable vitamin d they come in citrus or chocolate flavour.
Come and visit our support group
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139