What are you eating/doing today? (Thursday)

Good morning everyone.  It was cold working in the garden yesterday and I don't think it will be much better today, but it's got to get done.  This morning I'm swimming then running some errands and back in the garden.

The eats today are scrambled eggs, crockpot chicken meatballs, and dinner is out with friends (I  will try to make good choices)

Have a great day everyone.

Morning

Good looking eats CC. 

I will also make good choices today.  On the road the next while so unlikely I will post.  Taking protein shakes and good snacks with me.

All water and vits - everyday this is a must

Good morning :)

Slept on the couch with the puppy again so it's going to be a long day. I have to take our tile samples to our contractor today and then I have a meeting at the bank. 

Breakfast - protein soft serve

Snack - egg, cheese

Lunch - peameal, pickles

Snack - carrots and pb

Dinner - tbd pork roast maybe??

Snack - pudding

All water and vits.

Good morning !

Today is my Trucker's (hubby) birthday.  I asked him if he wanted to go out, and he's undecided, so my plan is for dinner at home.  I did buy him a cake, and we are heading to Martinsville VA tomorrow for the weekend.  Its going to be 80 degrees there and me with shorts that fall off my hips.  Will have to search the archives and see if there is a pair that I can make work!  Oh the problems we face, LOL.

Changing things up a bit today....

B - premier protein shake

S - yogurt and granola

L - slow cooked beef pot roast (M&Ms this stuff is sooooo good)

S - cucumbers, 1 oz egg salad with an extra HB egg (likely white only) and I'm taking a couple slices of deli turkey just in case

D - slow cooked beef pot roast (again with the deliciousness

S - either 2 or 4 slices of deli turkey (depends on the afternoon)

Total Cal 979, carbs 41, protein 125 (good numbers today)

Have a great day all, stay warm and dry!

Morning all. How you even did some gardening yesterday in that cold is beyond me CC. Happy birthday to your hubby, G. Wish him many more. I was so tired last night after placement i didn't even go to the gym. I only sat dow about 35mins for lunch as i walked all day getting ready for share the warmth program next week. I've never lifted so many boxes in my life and there were so many mitts and hats to sort out. I swear i did the same box twice. I had 10 000 steps before 3pm. Well, it's a bonus for sure. Today's plan, more of the same.

3yrs post op

B - Coffee 10%, 1 dream bagel with scrambled egg and slice cheese

L - pizza slice i didn't eat yesterday

S - 1 sausage

D - 3oz steak, 1/2 cup brussel sprouts

S - silk cashew, 1/2 quest bar

Have a great day all, gotta run, Nia.

Good morning all. Work today then out to Women's group. We are suppose to make crafts for a craft show. I may just sit and watch. One of the women is in overdrive and wants to make everything herself. Works for me.

Worked with a trainer yesterday on exercises for my legs. By the pain I am feeling this morning I think it was mostly my upper thigh and butt. Not sure if it helped my knees. Freaked him out with my knee going out and having to pop it back. I am swimming today which hopefully will loosen the muscles a little

b greek yogurt, granola, raspberries

l chili, yogurt

s apple

d short ribs, grn beans , salad

s laughing cow and crackers

6 days post op (haha!)

I had 1/4c yogart for breakfast, 1/4c cottage cheese for lunch with 1/4c cream of potato soup (strained) for lunch. I'll probably have something similar for dinner. You know, because...not much choice! Ha.

Water - 2c peppermint tea, bottle of Lift protein water + will finish bottle of plain water before the day is out.

Plus vits.

I think this is good?!

Am feeling very well! 

I think you are doing great for 6 days post-op.  So glad that you are feeling well.