What are you eating/doing today, Thursday?
Good morning :)
I agree with the adulting. We went on a date the other night -- dinner and a trip to Lowe's to pick out faucets. So exciting.
Just errands and staying out of the rain today. Was supposed to go for a walk outside but I'm guessing that will get cancelled.
Breakfast - protein soft serve
Snack - egg, cheese
Lunch - pepperette, pickles
Snack - yogurt, fibre one
Dinner - unknown at this point
Snack - pudding
All water and vits.
My mom got me hooked on it... I toss 1/2 cup of milk, 1/2 scoop of chocolate protein powder, a splash of sf torani syrup, and 6-7 ice cubes in the ninja blender until it's the consistency of soft serve. Sometimes I put in a little bit of frozen banana. Shakes and protein powder technically aren't on my plan, but I'm having a phase ;) I eat it with a spoon.
My menus are getting harder to predict. I am fine all day but every time I think we are having one thing my DH makes something else. Three times this week I thought we were having chicken. Tuesday turned out to be meatloaf and Wednesday pork tenderloin. So I will put chicken yet again and change it later. I guess I shouldn't complain since he is making me dinner.
I found out my membership for the pool also includes a free session with a trainer in the gym. I have been reluctant to try new equipment when I do not know how to use it properly. So next week I will go have a session. Hope he takes it easy on this old bod.
b greek yogurt, granola
l beef and barley soup, yogurt
s turkey pepperette, baby bel, 1/2 37 calorie brownie
d chicken?, salad
s tea
Good Day All,
The weather really sucks today so will have to go back to pacing my the halls again lol I guess I really shouldn't complain because the weather has been amazing all week and it is mid-October. Have a great day all
2 weeks out
B - 1/4 C scrambled egg whites
S1 - 1/2 C plain fat free Greek yogurt
L - 1/4 C Ricotta Bake (Yummy)
S2 - Protein Shake (yuk since the surgery I am really not liking these shake way too sweet but best way to getting my protein)
D - 1/4 C Ricotta Bake (Mmmm)
S3 - 1/4 C Fat free Cottage Cheese
+ 1 protein water ( 70 cals :-( but it has 15 protein)
all Vits & 2 l water
Calories 571 Carb 25 Fat 12 Protein 87
RNY - TWH - Orientation April 2015, SW July 2015, NP Sept 2015, NUT class November 2015, NUT & Psych January 2016, 2nd NUT April 2016, Meet the Surgeon July 2016, Surgery October 4th 2016