NSV

I am at a work conference.  Two big victories for me.  First, I didn't cave to the pressure to have drinks with dinner - I often will do things just to fit in, and I do love red wine, but again, like last night, I just ordered ice water and gave my drink tickets away.  The 2nd bigger thing is every time I am alone in a hotel room, I bring a goodie bag of food and just eat all night by myself - I don't have any extra food with me and am drinking herbal tea.  I have eyed the room service menu but I had my dinner and I am done for the night - 2 really big changes for me.

Congratulations. They are great victories

It's all about the new habits to be successful 

Keep it going !