What are you eating/doing today ( Sunday )

birdiegirl
on 10/16/16 5:09 am

RNY 7 Years 6 Months Post Op 

Morning 

Heading to Buffalo for the Bills game.  Can't bring food into the stadium so will eat prior to going in.  Might have a beer though.

STEPS :   12, 998

EATS 

B  -  2 large eggs 

L  -  Pure protein bar 

S -  Michelob ultra low carb beer

D -  Greek salad with grilled chicken 

S -  source lemon yogurt 

 

MYFITNESSPAL totals for the above menu are :   Calories -  976, Carbs -  41 Grams,  Protein  -  71 Grams 

 

All water and vits 

Have a great one   

         

        

 

 

 
  

Toronto Girl
on 10/16/16 8:00 am

I'm on the pre-op diet, so I would literally DIE to eat all of  this. lol

 

I'm having Slim Time (opti-alternative) x4 + a small salad and likely some broth at some point. 

 

Surgery on Friday!

Deb007
on 10/16/16 6:08 pm

You get salad?  Envious

Lulu2016
on 10/16/16 8:09 pm

Good luck Toronto girl!  (Woodbridge gal here)

 

I am pre-pre-pre op!  Still have to go for my trio appt.  All the very best to you!!!  

 

Lulu2016

Lulu2016
on 10/16/16 8:10 pm

Good luck Toronto girl!  (Woodbridge gal here)

 

I am pre-pre-pre op!  Still have to go for my trio appt.  All the very best to you!!!  

 

Lulu2016

crqvingchange
on 10/17/16 5:25 am

You're almost there.  You'll do great.  I wish they would have allowed salad on the pre-op diet at Guelph.  Post-op Guelph says to wait 3 months before eating salad and I was drooling every time I saw someone eating salad.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.

Ginnny
on 10/16/16 8:28 am - Ontario, Canada
RNY on 04/11/16

Love me some Michelob ultra!!  Cheers!

 

 

Over 100 lbs lost! and 13 lbs below goal weight!

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