Last Day of Opti
I can't believe today is my last day of opti. It has been 3 weeks and at the beginning I wasn't sure if I could do it but with the help of my gf (who found some great flavors) I made it. To all those at the start of the journey the time does fly by. Just over a year ago I got my referral and here we are having surgery tomorrow. Trust me when I say if I can do it you can too. Good luck to all in your journey and I will see you on the other side.
Surgery10/14/16
HW/398. preOpti/368. SW/338
CW/197.5
On my second day here of 3 weeks. This is going to be boring, but I'm sure I can do it. I'm really not objecting to the taste, I think the boredom of 4 shakes a day will get to me first! Looking forward to hearing your progress Doug!
Referral: Jan 2016 Orientation: Apr 2016 Nurse/Nutritionist/Physio/Social Worker: Jun 2016 Meet Surgeon Telehealth: Aug 25/16 Meet Surgeon Toronto: Oct 5/16 Surgery Date: Nov 2/16
A great way to flavour your opti is the torani and davinci syrups (the sugar free ones) you can pick them up at some coffee pod places. i am going to grab a couple of bottles when it is my time
its how i made it through my last bout with opti. (not pre surgery, just trying to lose weight)
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228