What are you eating/doing Wednesday?

Ginnny
on 10/5/16 5:39 am - Ontario, Canada

RNY on 04/11/16

Happy Birthday to MEEEEEEEEE! Ya ya whatev! It's just another day of mindful eating. Good thing I don't really like cake! Now give me a birthday beer and I'm done!! LOL

So I planned out my day on my iPad, and for some reason it hasn't synced to my phone, so here is what I know....

B - 1 egg, 1 slice of cheese

S - 2 oz egg salad

L - going out with a girlfriend

S - 3 oz deli meat

D - 4 oz steak, 1 cup Caesar salad

that's all I got .... have a great day ladies!

Over 100 lbs lost! and 13 lbs below goal weight!

birdiegirl
on 10/5/16 5:46 am

RNY on 04/01/09

Have a great day Ginnny.

I am out the door in a minute to golf out of town. Back to our house for supper with friends to try out our new pizza oven. Menu will be good until dinner. Fortunately my pouch will limit my intake as well as my dense protein first mantra. Its ingrained in me by now

Have fun

Meggles07
on 10/5/16 6:03 am - Canada

Good morning :)

Happy birthday Ginnny!!

We have finally picked a bathroom contractor and I'm off to sign the paperwork. So excited!! I'm going to try getting to Value Village again today, and then picking up groceries.

We have friends coming over Friday night, so I want to start tidying and cleaning the house. Overall just a chores kind of day :)

Breakfast - protein soft serve

Snack - cashews and apricots

Lunch - chicken and quinoa

Snack - carrots and pb

Dinner - beef and veg

Snack - pudding

All water and vits.

crqvingchange
on 10/5/16 6:03 am

Happy Birthday Ginny. Enjoy your lunch out with your friend. Maybe go to the clothes/shoe store and buy yursef sometin' purdy, lol.

Today I'm going to do more gardening and try to get the most out of these beautiful fall days. We are planning on going away for the weekend, so I am trying to get things done around the house.

As always, I will make good protein choices today. Maybe some egg salad. You've inspired me Ginny.

Have a great day everyone.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.