What are you eating/doing Saturday?
Morning Gang!
I'm up and at 'em....got a banana bread in the oven along side a dish of meatballs....snacks for him, snacks for me!! Today will be a busy day of running around getting ready for vacation next week! Off to the cabin at Restoule for some four wheeling, fishing, and relaxing! Can't wait. Trying hard to plan for a week of protein!!
Off to a surprise 40th birthday party tonight! Woohoo. Oh and we're closing up the pool today, booo :-(
5-1/2 mos post op
B - 1 egg, 1/4 cup sausage crumbles, 1 oz cheddar
S - Premier Protein Shake
L - Chicken Sausage
S - deli turkey
D - shepperds pie (3 oz beef, 2 oz taters)
Total - Cal 828, Carbs 25, Protein 91
Over 100 lbs lost! and 13 lbs below goal weight!
Sounds like a fun and busy weekend Ginny.
Today it's raining here so will probably chill at home and do chores. Stayed up late last night and up at 5:00 this morning so I'm not feeling very energetic. Seems like a good day to get some soup going in the crockpot.
Have a good day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning Ginny. Enjoy your vacation.
Lazy day today. Going to a thrilling seminar on dividing annuals. Visit to costco. Having a barbecue next weekend then the rehearsal dinner the following Friday so need some supplies.
I am not very hungry today. Had breakfast so not taking vitamins on an empty stomach.
b greek yogurt, craisins
l small salad with chicken and goat cheese
d meat loaf, salad
s ?
Hi Pat, why are they teaching dividing annuals? Won't the frost kill them soon? Ask them if they have a good way to over winter herbs. I like having fresh herbs, but when I bring them inside they always get spindly and die off.
You've been going full on for a while now. You more than deserve a lazy day.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning/day ;)
Somehow I injured my back while I was sleeping last night. I'm having intense muscle spasms in my upper back. I can hardly move.
I did manage to take another car load of stuff to donate from my storage. It still hasn't made a dent. I will do another load on Monday.
Breakfast - protein soft serve
Snack - carrots and pb
Lunch - quest bar
Snack - pepperette
Dinner - beef and veg
Snack - pudding
All water and vits.
Freewheeler · 0 replies · 314 views
