What are you eating / doing Friday?

Ginnny
on 9/16/16 4:12 am - Ontario, Canada
RNY on 04/11/16

Good morning Gang, weekend is finally here!  Now to just get through the next 8 hours!!

Looking forward to a quiet night at home for a change.  Been a while since we've had a weekend at home.

B - Premier protein shake

S - egg salad

L - chili with 1/2 oz of shredded cheddar

S - tuna salad

D - bacon wrapped sirloin (4 oz)

Totals - Cal 850, carbs 26, protein 94

Have a great Friday everyone!

Over 100 lbs lost! and 13 lbs below goal weight!

Meggles07
on 9/16/16 5:08 am - Canada

Good morning!!

We found out last night that we are getting another puppy in November :) The breeder had a litter with two males and they are absolutely adorable. I could barely sleep. I've been waiting for weeks to find out!!

Yesterday I got stuck in traffic so I popped in to Popeyes and bought some quest bars. I ate one since I had ended up missing lunch and it made me very nauseous. Have they changed the bars? I like taking them in trips, but I don't know if I can stomach them now.

Breakfast - protein soft serve

Snack - oatmeal, egg

Lunch - chili, cheese

Snack - pepperette

Dinner - peameal bacon

Snack - pudding

All water and vits.

Ginnny
on 9/16/16 6:39 am - Ontario, Canada
RNY on 04/11/16

Hi Meg, I did read on the RNY board that the Quest bars have changed their recipe....I don't know when exactly though.

sweetart
on 9/16/16 6:58 am - Windsor, ON
RNY on 12/20/16

Congrats on the new puppy! How exciting! I'm a huge dog lover (I show and rarely breed too) so I hear ya. I'm importing a puppy in the next few months, depending on when my surgery is scheduled.

Melissa in Windsor, Ontario

Referral 1/15/2016 - Surgery TEGH (Michael Garron) December 20, 2016 w/ Dr. Aarts

5'2" - - - > HW 282, Optifast 220, SW 213, CW 156 (but I'm on it!)

Meggles07
on 9/16/16 8:40 am - Canada

Thanks :)

I got our current puppy a week before my surgery.  It was good and bad.  On the one hand she made me get up and move, take her for walks, etc.  On the other, I may have overdone it a few times, especially getting down to clean up messes. And lack of sleep.  This time we have done a lot more planning.  My only concern now is how my puppygirl will get along with the new puppy.  She is very attached to me and I worry her nose will be out of joint for a while.

Ginnny
on 9/16/16 9:51 am - Ontario, Canada
RNY on 04/11/16

Hi Meg,  we got a second pup to keep our first one company because she had terrible anxiety.  They get along great now.  Chloe was 18 months when we got Stella.  A small adjustment period but nothing too bad!  Chloe was a very needy/attached dog, she still is.  Can't pet one without the other getting jealous!  All in all it was good for Chloe!  Good luck with the new addition.  Post some pics when you get it!

Patm
on 9/16/16 6:40 am - Ontario, Canada
RNY on 01/20/12

TGIF. Going shopping after work for some make-up. I do not wear it every day but need something for the wedding. Specifically eye shadow. Then out to dinner with DH. Two nights of bad eating is not good but I will try to make it as good a choice as possible.

b greek yogurt, craisins sunflower seeds

l chili, yogurt

s 1/2 homemade bran muffin

d ?

Have a good day everyone

  

 

 

 

new_me180
on 9/16/16 7:17 am - Kitchener, Canada
RNY on 10/24/13

Morning everyone. Whilst everyone else is happy that it's the weekend, i dread it because i have to work. Seriously, grown up problems. Oh well, I just have to go, lol. I think i will walk today as it looks like a nice day to do so. 

2yrs 10m

Steps:13979

B - Coffee 10%, 3oz pork, 1 leftover cauliflower floret from last night

S - 1 CC pancake, 2 tbsp greek yogurt cream cheese

L - 1/2 cup tuna, 1/2 cup cucumber

S - 1oz cheese

D - 3oz chicken thigh, 1 cup silk cashew

S - 1/2 quest pb&j bar

Calories: 898, carbs 19, fat 58, protein 88

Have a great weekend all, Nia.

    
Ginnny
on 9/16/16 7:31 am - Ontario, Canada
RNY on 04/11/16

That's poopy Nia! I hope the work weekend is uneventful for you!

new_me180
on 9/16/16 8:25 am - Kitchener, Canada
RNY on 10/24/13

I hope so too, not in the mood today.

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