What are you eating/doing Tuesday?
Good morning Gang! Had a great weekend of camping and baseball with good friends. Played 3 games Saturday and los them all, got up Sunday played a couple more for the win and took us to the finals when we lost! Oh well, it was a memorial fundraising tournament for cancer so win win all the way around.
Well the scale is playing with me....200.4 today I normally record my weight on Mondays because that's the day I had surgery, so down 3 lbs since last recording day but if you'll recall I did make it down to 201.2 sometime last week.....maybe tomorrow I'll break the barrier!
Nothing planned for today other than a boring day at work....with likely a little longer drive because the school buses will be back!
Here's the menu:
B - 1 egg, 1 slice of cheese
S - Bacon Cheddar Pork Sausage
L - 3 oz pot roast
S - 2.5 oz homemade chicken salad
D - shepperds pie
Total Cal 878, Carbs 32, Protein 87
Have an awesome day everyone!
RNY 7 Years 5 Months Post Op
Morning
Ginnny, I wouldn't be surprised if you never see 199, but drop to 198 or 197 when your bod is ready to give it up.
I don't know why in this heat, but I had a hankering for chili. Made a slow cooker pot of "Its chili by George ". My fav recipe other then I double the chili powder
Carbs are high but c'est la vie.
STEPS : 12,098
EATS
B - Premier protein shake blended with ice
L - 1.5 cups of chili
2 TB of sour cream and 1/3 cup of shredded habanero cheese
D - 1.5 cups of chili
2 TB of sour cream and shredded habanero
MYFITNESSPAL Totals for the above menu are : Calories - 1,408, Carbs - 106 grams, Protein - 117 grams
All water and vits
Have a great one
Thanks Birdie, now you have me craving chili, lol. Maybe I'll make a chili style soup with the cheese and sour cream. Of course, I'll double the chili powder, yum.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Today is the day!! My first class starts at 12:30. I think I'm ready. Couldn't sleep last night. My BF laughed when I told him I was worried about what shoes I was going to wear... But seriously, I need something professional, stylish, and comfortable enough to stand in to lecture. The search continues.
Breakfast - protein soft serve
Snack - egg, cheese
Lunch - ham, pickles
Snack - carrots and pb
Dinner - chicken and veg
Snack - pudding
All water and vits.
Meg have you checked Marks Work Warehouse? They have some comfortable shoes. You are going to do great today. Walk into that classroom like you own it.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Ginny Birdie is right, you probably will drop to 197 or 198. Your scale has been toying with you.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.