What are you eating/doing today? (Sunday)
Good morning everyone. Woke up early so I thought I'd start the post. Hope everyone is enjoying their long weekend. Beautiful weather.
Yesterday I did some chores around the house, but was lazy the rest of the day. Today DH and I are planning on going to see live music tonight and maybe a day trip this afternoon.
I'm currently drinking a protein coffee and I may have some Skyr yogurt after. Might try to make Meggles soft serve protein icecream later today.
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Morning CC. I woke up early today but not by choice. One of the residents is sick and since I'm the only staff and have to wake up. I did sleep good though. Ate too much cheese last night but no junk. Back to meat today again.
2yrs 10m
B - coffee 10%, 1/2 homemade scotch egg, 2 slices bacon
S - other half of breakfast
L - 1 small whole mackerel
S - silk almond
D - chicken thigh
S - pork
Have a great day all, Nia.
Sorry you got woken up Nia. I absolutely love Scotch eggs, but they are a lot of work to make.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
That sounds good. I had one at a restaurant last year where they made it so the yolk with still soft and they used spicy sausage.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
Enjoy the soft serve CC. My BF had Dairy Queen last night, and when I checked the calories it was over 1,000. I didn't feel so bad having 150 in my soft serve when I got home ;)
Nerves haven't set in yet for my first lecture, but I'm stressed trying to find an outfit to wear. I have done too much clothing shopping trying to find teaching clothing. I need to find comfortable shoes so I can walk a lot and stand to teach.
Yesterday I was sitting outside on our patio with my legs curled up in my chair, and I thought, my body is comfy now. I could just be comfortable sitting outside. I wasn't sweating horribly, I didn't hurt sitting in the chair, it wasn't hard to find a good position. I was just comfy.
Breakfast - protein soft serve
Snack - egg, cheese
Lunch - leftover chicken
Snack - ham
Dinner - steak, veg (still haven't gotten around to eating this yet)
Snack - pudding
All water and vits.
Meg I understand what you mean about just feeling comfy after losing weight. Right after WLS sitting was uncomfortable because of my tailbone, but now it doesn't seem to be a problem, I can cross my legs too.
I have a salted caramel protein mix that I'm going to use for the soft serve.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning all. Too much lifting yesterday and very sore today. Painkillers are not kicking in. My DH tore appart a section of our lawn. It is now just dirt. Yesterday we bought edging and today we get to plant about 25 plants. Then my son and his fiance are coming to dinner. Makes me want to just go back to bed.
b 1 egg, 2 sausage, 1 small yogurt
l not sure
d chicken souvlaki, tzatziki, bean salad , cabbage salad (just a mouthful of salads)
s watermelon, 1/2 bran muffin, oikos yogurt
Pat, maybe go and soak those poor joints in a warm bath. It's so easy to over do things and end up paying for it for days. Hope the pain meds kick in soon.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Took the dogs to the dog park for 2 hours this morning. Might go for a bike ride this afternoon. Have to catch up on some computer work too but its to nice to be indoors!
B - 2 protein pancakes, decaf coffee
S - cheese
L - tuna?
s - ?
D - Eggface Chicken Florentine