Opti while at work

thisgirl
on 8/23/16 11:23 am

How much broth in a day?

(surgery - Nov 4)

Insert Fitness
on 8/23/16 12:48 pm

I was told I could have 1 cup per day. I try to have it between the 4pm, and 8pm.

pink7sadie
on 9/4/16 4:57 am

I brought my opti package to work. I had a shaker and just added ice and my flavours (OMG Opti was AWFUL). The first day before I started mixing it with SF syrups I almost cried wondering how I was going to get through.

But once I learned about the SF syrups Opti was actually really good!

REFERRED: June 19, 2013, ORIENTATION: September 23, 2013,1st SURGEON (Dr. KLEIN) APPT. October 10, 2013 RN / SW / NUT: December 20, 2013 DR. GLAZER: January 7, 2014 2nd SW / NUT: February 14, 2013, 2nd SURGEON (Dr. KLEIN) APPT. March 31, 2014, 2nd APPT. DR. GLAZER: February 4, 2015 PATTS: February 19, 2015 SURGERY: March 13, 2015