What are you eating/doing today ( Wednesday )

Good morning!

Day 3 of the 21 day fix- Lower body and I hate it but I got it done.

Protein shake for breakfast, but still hungry so I decided to have some oatmeal for a mid-morning snack. I only have a salad with some homemade meatballs for lunch so I know I'd be starving if I didn't eat something else- and starving at 3 leads to unhealthy choices when I get home. 

As usual, I don't know what is for supper- but sadly I'm fairly certain it won't be a healthy choice.  We have bible study on Wednesdays so by the time I get home from work, it has to be fast.

You're to be commended changing your habits pre surgery.  Good stuff.

Thank you!  I'm trying. It's different this time than other times as I'm not even focussed on the scale. I know that number will drop after surgery. I just want to make sure I get to goal and stay there. 

Good morning Barb, I find pasta/rice sits bad as well. But I still continue to taste it anyway. Especially rice. I could eat just rice for dinner pre wls.

Got a good nights sleep last night and feel much better. Easier to deal with the constant crisis.

Work today. Hope to go swimming at lunch. Home tonight.

b greek yogurt, blueberries

l chopped salad with deli turkey, yogurt

s laughing cow and melba toast

d steak, salad, mushrooms

s yogurt

I'd love to keep tasting it too but I'm sure my episode of RH today was encouraged by that Damn white rice.

So I go across the hall to get my lunch and all I can smell is Wendy's. Mmmmm French fries! Of course I give them a hard time "doesn't smell very healthy in here". LOL, the instigator says "here do you want
a Frosty?"  I said "oh hell no!" 

And here I am back in my space 

Your lunch look better than any Wendy's. It is funny I have tried a few things now I am further out. I find I have built them up in my mind so much they are never as good as I remember

Good girl and your lunch looks yummy!!  Smells can kill you sometimes.  I like when my friends order fries so then I can have one and feel like it is a treat!!  Satisfies that craving.  I hate when they all get salads and like to eat healthy like me haha

That looks so much more delish then fries