What are you eating/doing today ( Tuesday)

birdiegirl
on 8/16/16 12:57 pm

I don't sleep well with too much wine too.  Time to retire! 

         

        

 

 

 
  

new_me180
on 8/16/16 7:47 am - Kitchener, Canada
RNY on 10/24/13

Good morning all. Nice rainy day we have today and i slept in like a baby (sorry Barb). I got to pack yesterday and i think i just need some pj's and I'm good to go. Will be heading out in a bit to tie up some few things, then TRX and Zumba tonight.

2 1/2 yrs post op

B - Coffee 5%, 1 scrambled egg with salsa and feta, 1/2 dream bagel

S - 11 almonds

L - 3oz lamb chops, 1/3 cup mixed veg

S - silk unsweetened 

D - 1 chicken thigh, 1/2 cup cucumbers

S - quest pumpkin bar

Calories: 860, carbs 40, fat 49, protein 89

Have a great day all.

    
birdiegirl
on 8/16/16 12:57 pm

Have a great holiday Nia

         

        

 

 

 
  

new_me180
on 8/16/16 5:46 pm - Kitchener, Canada
RNY on 10/24/13

Thank you.

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