What are you eating/doing today ( Sunday )

RNY  7 Years 3 Months Post Op 

Morning 

Tied for last place in the tournament so my goal is to get to the middle of the pack today.  I tee off late so eating an early lunch and bringing snacks.

STEPS :   12,097

EATS 

B  -  Premier protein shake blended with 3 inches of banana and ice 

L  -  leftover lunch from yesterday.  3 oz salmon on 1/2 cup chick pea and lentils

S on course :  hard boiled egg

                       100 calorie pack of beef jerky 

D -  2 slices of thin crust pepperoni pizza 

S -  source greek yogurt 

MYFITNESSPAL totals for the above menu are :   Calories  -  1224,  Carbs  -  108 grams,  Protein -  114  grams 

All water and vits 

Have a great one   

God morning Barb. Good luck today. Hope the rain holds off. I am hoping to go to a movie today. When the weather is nice I can't get DH in a theater. Not sure what we will see.

b greek yogurt, blueberries

l tuna on celery, yogurt

d chicken kabobs with tzatziki, cabbage salad

s cheese and crackers

Fitbit just crapped out so no totals right now

Good morning :)

We were planning to try to get some yard work in today but it looks like rain all day. The weeds are going crazy while the grass is dying.

I ate way too many carbs yesterday. I am still struggling with containing my eating and finding a happy maintenance plan. I told my doctor that I'm feeling "food fatigue". I'm so tired of planning, packing, obsessing about food. 

Breakfast - oatmeal, yogurt

Snack - carrots and pb

Lunch - leftover burger

Snack - cheese, almonds

Dinner - burrito filling

Snack - pudding

All water and vits.

I understand food fatigue and being sick of planning.  That's when I find having pre-made soups,  meals in the freezer handy.  You'll figure it out. 

Good morning everyone.  Birdie I hope that your game improves today.  Pat, DH and I saw the Bourne film yesterday.  There was too much shakey camera work for our liking.  Meg, I hope you find some different recipes to liven up your menu.  My menu has been pretty basic lately, and I'm definitely sick of it.

Today I'm going to an outdoor yoga practice.  Not sure what the rest of the day will hold, we'll see what the weather is first.

Morning all. Hope today is a better tournament for you Barb. Enjoy the movies Pat. I haven't gone to the movies forever, i find I'm not really a movie fan. I hear you on the food fatigue. I've become such a good cook by trying new healthier food recipes that i totally make up myself. Keep trying, it will get better. Outdoor yoga, sounds like fun CC. Stay dry.

I worked all day Friday and Saturday and i'm pooped. I've also been doing a lot of walking, getting great steps too. Just a few errands today, then Zumba at 5:30. Other than than, nothing else planned.

2 1/2 yrs post op

B - Coffee 5%, 1 weetabix, 1.5oz pork chop

L - 3oz chicken gizzards, 1/3 cup cucumbers

S - 1 cup silk unsweetened, 3 tbsp protein powder

D - 3oz oxtail, 1/4 cup rice, 1/4 cup green beans

S - last of the cottage cheese bake

Calories: 781, 38 carbs, 30 fat, 87 protein. I might add another protein snack to bring up the numbers. 

Have a great day all, Nia.