What are you eating/doing today ( Friday )

Makes me tired just thinking of golfing in this heat. We went for a walk last night and the humidity was horrible. So glad to get home. Tonight is kind of up in the air. I may just make myself a salad with egg or go out to dinner. This is my DH's last day at work after more than 40 years. They maybe going out for drinks or he may come right home. So I will decide on dinner at that time.

Hope to go swimming today at noon. Lots of work to finish to go on vacation.

b oikos greek yogurt, blueberries

l tuna with mayo on celery, small salad

s 2 baby bel

d salad with blue cheese and boiled egg

s laughing cow and melba toast

cal 823, carb 52, prot 69

Happy Retirement to your DH Pat.

Congrats to your DH.  It's a big moment. 

Enjoy your vacation.   Happy for you the humidity seems to have broken.    Especially if you are camping.  Golfing in it was brutal.

We are staying in B&B's and hotels. I have always wanted to go to Newfoundland and we are going next Wednesday. Weather there is around 20 so not as hot as here

I am not sure retirement will actually hit my DH for a month or two

Heading out of town for a road trip to Sudbury ... friends are driving and kindly offered me a lift so I'll go visit my auntie.  My uncle just left for work in Labrador and will be gone a while so she could use a visit.  Have my food bag packed and my clothes bag, all set.  My aunt doesn't know about the surgery, just that I am on a very strict diet right now ... easier that way.

Have a great and safe long weekend, everyone!

Good morning :)

Just did a little grocery shopping as we are going to a BBQ at a friend's house tonight. I'm making a veggie tray and bringing hummus and cheese. 

Breakfast - oatmeal, peameal bacon

Snack - carrots and pb

Lunch - leftover salad and chicken

Snack - pepperette, veggies, hummus

Dinner - burger and potentially dessert

Snack - protein pop (caramel cheesecake today)

All water and vits.