What are you eating/doing Tuesday?

You must be busy today Ginny as I haven't heard from you yet haha.

I looked at my Costco for those sausages and no luck!  They had all kinds but not those ones dammit!  I did see turkey ones but didn't really check them out -I will next time I go.

Enjoy your busy day at work.  I am only working an hour today and then taking the afternoon off to go to my sisters for a swim and then having people for steak dinner.  Will need the fan on us on the back deck tonight I think.

I have been busy - a couple thousand steps already just running around the town!  Equates to 1.6 kms , might be about all I get today, because its stinking hot out there!!  Love it if I were home poolside!

Check Walmart for the chicken sausage.  Daisydoo said she found theme there, and there were 3 flavours.  Weird they'd have the turkey ones but not the others.

sounds like another lazy day for you.  The joy of self employment.  enjoy the swim and the dinner. Steak is on my menu tonight too!

I just saw those sausages at Walmart in Red Pepper Mozzarella, Mango and Jalapeno, Cheddar and Bacon, feta and spinach flavours.

Hello all

9 month and a few days post op

B: Premier Protein Shake

Sn: Half a Cucumber with dill greek dip

L: 2 Boiled eggs, 1 piece of toast, a dill pickel

Sn: Greek Yogurt

S: Chicken breast and 1/2 cup homemade potato salad

Sn: Protein Shake with Ice and a tsp of chocolate davinci sugar free syrup and probably some mushrooms

not sure of Cals etc.