What are you eating/doing this Monday?

Good morning everyone.  Well back to the grind today.  Hair appointment after work and then massage after that!  Relaxing!!

RNY - 10 weeks, down 3.8 lbs this week (I can't believe it) Must've been all that baseball on Saturday.  Imagine if I'd played on Sunday too!

Changing things up, gonna throw a little fruit and veg into the day and see what happens.

B - greek yogurt with 2 oz blueberries

S - 2 slices deli turkey, cheese string

L - 3  oz Farmboy Cheddar Bacon Sausage, 1 oz of their Detox salad (broccoli, cauliflower, etc)

S - 2 slices summer sausage

D - meatloaf

Calories are a little high, so not sure I like that but we'll see what happens

Cal 789, carbs 34, protein 73

Have a great day everyone.  Should be the last day of our heat wave (although I wasn't complaining).

Ginny I haven't minded this heat wave. Maybe because it was less humid.  Today is the official start of summer and I'm going to embrace every day. I hate winter and feeling like my bones are frozen, so this summer I'm going to hit as many patios and outdoor musical festivals as my purse will allow.

Good morning Ginny. Had fun at the party my kids throw for DH and me yesterday. Last weekend was our 40th anniversary and next month is our 65th birthday. Had fun with family and friends. Came home and fell asleep in a chair outside. A few mosquito bites today. Work and swimming at noon.

b greek yogurt, strawberries

l chili, yogurt

s beef jerky

d left over ribs from Saturday

s laughing cow, crackers

Have a good day everyone

Afternoon all. Been MIA for a few weeks, but i'm all good. Nothing much going on with me, but the usual stuff. Had all my tests done and everything looks fine besides the sludge in my gallbladder that has been there forever. I'm just waiting on the MRI result that i had today. That should be ok too. 

Nothing much planned for today. It's hot out there. I might take a nap after lunch as i'm still a bit tired. Other than that, lazy day for me.

2 1/2 yrs post op

B - 2 scrambled eggs, 2 slices bacon, coffee 5%

S - protein shake

L - 3oz shrimp, 1/2 cup cucumbers

S - more shrimp

D - 3oz salmon, 1/3 cup green beans

S - protein pumpkin muffin, 1 tbsp pb

Calories: 798, 22 carbs, 38 fat, 100 protein

Have a great day all, Nia 

Wow great stats Nia.

Thanks CC.