What are you eating/doing Thursday?
Good morning everyone! I'm so close to being in the teens! One good poop away I think! LOL
Baseball tonight against my sisters team....oh the rivalry!
B - meatball and a slice of bacon
S - yogurt and Cheddar Cheese Snack
L - meatloaf
S - HB egg white with 2 slices lean deli ham
D - sheppards pie
S - 2 Melba toast with a laughing cow cheese wedge, and 2 slices deli ham
Calories - 681, Carbs 33, Protein 80
Have a great day everyone, stay warm! LOL
Good morning! Played squash last night for the first time in 35 years, 12 months ago I wouldn't have been able to to that! I am grateful everyday for being able to be active again. Late posting today but here are my eays for the day:
b- protein shake
s- pumpkin seeds
l- chopped salad with chicken
s- cucumber dunked in Greek yogurt tzakiki
d- roasted chicken and turnip
all water and vits
have a wonderful day everyone!
Good morning everyone. I hope to get back to better eating today. I know what DH is cooking and no meals out. I blew everything on last nights dinner and it really wasn't even that special. I had given myself license to eat anything and I did. I did not step on the scale this morning because I know I would not like what I saw.
Play last night was awesome. Really funny and well done.
Swimming at llunch and probably just home tonight
b greek yogurt, raspberries
l stir fry chicken, baby bel
s pure protein bar
d boneless short ribs, salad, green beans
s snap pea crisps
cal 1047, carb 73, prot 97