Started optifast on Wednesday and...
I've lost ten pounds since this past Wednesday on optifast! Feeling good loosing weight!
However, sometimes in feeling very weak! I guess this is normal due to a low energy diet. However, feeling a little better today!
Can't wait to lose weight after surgery!
Jen
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Feeling weak is totally normal, you are taking in way less calories than you are use to. Good luck with your surgery!
Referral Date: June 9, 2015. Orientation July 17, 2015. First NP meeting October 2, 2015, Dietitian and Social worker meeting October 23, 2015. Pre-op meeting Nov 11, 2015, Tele - conference with Surgeon Dr. Aart Nov 18, 2015, Start Opti December 1, 2015, Surgery December 15, 2015
Live, Love, Laugh it's that simple
Congrats on the loss so far :) I also started Opti on Wed and am down 9 lbs!
I too am feeling weak and having periods of light-headedness, more so when doing physically demanding work like yesterday when I tried to move a cord of firewood from my shed to my porch.
It's an exciting journey though!
Jenn
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Referral: Sep 9, 2015; Orientation: Nov 4, 2015; Intake: Nov 18, 2015; Nut: Dec 4, 2015. Beh: Dec 17, 2015; Nut2: Dec 15, 2015; Nut3: Jan 14, 2016; Pre-Sx Class: Jan 27, 2016; Meet Surgeon: Feb 16, 2016; Optifast Mar 2, 2016; Surgery Mar 23, 2016 Dr. Koloszvari. HWT 292 CWT 270
Hey Jenn,
What a coincidence that we're both named. Jen and started optifast on Wednesday.
Congrats to you too in the weight loss! I know we'll probably lose more weight. I'm just worried about my sugar levels. Seems to be increasing when I lowered my insulin. Hospital says it's fine.
Good luck with your weight loss journey!
Jen
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I love little coincidences like that!
I hope your insulin stays within acceptable levels until the surgery and then hopefully after surgery they'll no longer be an issue at all!
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Referral: Sep 9, 2015; Orientation: Nov 4, 2015; Intake: Nov 18, 2015; Nut: Dec 4, 2015. Beh: Dec 17, 2015; Nut2: Dec 15, 2015; Nut3: Jan 14, 2016; Pre-Sx Class: Jan 27, 2016; Meet Surgeon: Feb 16, 2016; Optifast Mar 2, 2016; Surgery Mar 23, 2016 Dr. Koloszvari. HWT 292 CWT 270