What are you doing/eating today ( Tuesday)

new_me180
on 2/2/16 11:09 am - Kitchener, Canada
RNY on 10/24/13

Afternoon all. All is well, just busy with school and such. Hope everyone is well. 

2yrs post-op

B - 2 boiled eggs, coffee 5% cream

S - 1oz mozzarella, 4 strawberries

L - 2.7oc chicken breast, 1/3 cup cucumbers

S - 1 tbsp pb. 2 brenton crackers

D -  2oz pork, 1/4 cup spinach and kale, 1/4 cup corn meal

S - 3 slices deli ham

Have a great one all, Nia

    
Wenders8
on 2/2/16 1:48 pm

Hi all, this is a late post but some days there are not enough hours in the day! Came home from work and hopped on the treadmill, then heading off to yoga with a friend later. I hope everyone has a great evening!

7.5 months post op

b- protein shake 

s- source Greek yogurt- apple pie so yummy

l- 1 c kale salad with feta cheese, 2 slices of summer sausage 

s- orange pepper slices with 2 tbsp jalenpeno yogurt dressing

d- 1.5 oz pork tenderloin, 1/2 c cauliflower and 2 tbsp mashed potatoes

s- likely a sf jello,with a smudge of light whipped cream

all water and vits

 

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