What are you eating/doing today (Sunday)

RNY  6 Years 8 Months Post Op

Morning

Lying in bed awake since 2:30 so figured I might as well get going on the day.  Lots on the go which is keeping my mind racing.  More packing today and carrying down to the basement so good for steps and staricases

STEPS - 10, 634

EATS

B - 2 large mugs of coffee

     Premier protein shake

L - 3 oz roasted turkey breast

    2 TB of splenda cranberries

    1/2 cup of mashed turnips

D - 3 oz roasted turkey breast

     2 TB of cranberries

     1/2 cup of mashed turnip

      1/2 cup of mashed potatoes

S - Source dessert yogurt

MYFITNESSPAL totals for the above menu are:  Calories - 719,  Carbs - 58 Grams,  Protein - 68 Grams,  Fiber - 14 Grams

All water and vits

Have a great one  

Good morning Barb. Sorry you are not sleeping. Yet another Christmas Party today. We are off to Kitchener to see my husbands family. I love seeing my niece. She is very involved with her wls group in Kitchener. However it throws off my meals. We are having lunch at 2:00pm. I also do not know what we will be eating

I have a new fitbit which tells me I was a slug yesterday. Probably not a lot of walking today either

b greek yogurt, raspberries

s 2 baby bel

l ?

d lentil soup

Have a great day everyone

Good Morning All, I have been such a naughty girl with my eating the last few days, I am surprised that Santa brought me anything but a lump of coal. I got a new fitbit too Pat, just figuring it all out.  

B- 2 slices peameal bacon and a fried egg

L- taco salad

D- baked chicken thigh, brussel sprouts

S- source greek vanilla with half package of protein crunch

mfp totals: calories 706, carbs 29, fat 36, protein 73

Hope everyone is having a good weekend, bye for now 

judy