Friday (Christmas) What are you eating/doing today
Merry Christmas everyone. It is so mild outside. Had company last night and except for my son being a jerk it was very enjoyable. My daughter stayed over but will sleep until noon so we will have breakfast for lunch
Just 4 for dinner tonight but still doing the whole turkey thing
b greek yogurt, raspberries
l bacon, eggs
s baby bel
d turkey, table spoon of potato, acorn squash
s gals of wine
Whether you celebrate Christmas or not have a great day
Merry Christmas everyone. We are enjoying a roaring fire in the fireplace, lots of appetisers, meat and cheese. Feeling so blessed and grateful. All the best now and in the New Year.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
B: decaf coffee with 1/2 cup premier protein shake
L: Turkey (white meat) & Cauliflower Mash (cauliflower, garlic, extra light olive oil and green onion)
D: Yoplait Source Greek Yogurt - apple pie flavour
S: decaf coffee with 1/2 cup premier protein shake
Humber River Orientation: Oct 2014 - Meet Surgeon Dr. Starr: Mar 23, 2015 - Trio Appt: June 1 - 2nd Meeting with Dietician: July 7 - Dr Glazer: Aug 24 - Surgery: Nov 23, 2015 ? HW: 305, Start of Opti: 295, Surgery Weight: 268, Current Weight: 180
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