What are you eating/doing today (Sunday)
RNY 6 Years 8 Months Post op
Morning
Having some girlfriends in for lunch today. Our house is in complete disarray due to reno's so I am cooking pasta. I was going to cancel this lunch because of the house mess but they are good friends and dont care about how things look. Twice in one week for me so I will have to detox from carbs tomorrow. I am already sick of rich food and just want some fish and veggies
STEPS - 9022
EATS
B - 2 large mugs of coffee
Premier protein shake
L - 1 cup of pasta with veg/chicken and garlic wine sauce
Parmesan cheese
small piece of apple crisp
D - 1.5 cups of kale salad
1 cup of leftover from lunch - picking out mostly veg and chicken
S - Source yogurt - lemon
MYFITNESPAL totals for the above menu are: Calories - 1,533, Carbs - 191 Grams, Protein - 86 Grams,
All water and vits
Have a great one
Good morning Barb. It does sound challenging to cook with a Reno. I am feeling lazy today but have lots of things to do. Sitting at the momen****ching a sappy Christmas movie.
Cleaning up and some more baking. I hope to get some gifts wrapped.
b greek yogurt, raspberies
l chili, yogurt
s baby bell
d chicken, salad, broccoli
s laughing cow, crackers
Good day everyone. Nothing planned today except cleaning and some self care. Got a lot done yesterday very proud of myself, my kitchen looks so much better. Amazing how cleaning your house helps strengthen your mind and vice versa. It has been a sort of a hibernation weekend but sometimes that is good :0) I am doing some "use it up" cooking, taking an inventory of the food I have and making food from them rather than buying more. Soybean pods need to be eaten, I have a huge amount from Costco taking up valuable space in my freezer. I plan to take advantage of the turkey sales and will need the room in there. Maybe it is time to buy a mini freezer, it is awfully cramped in there...
16 months post op
b - gnc chocolate protein shake with decaf coffee crystals added
s - soybean pods heated with salt
l - leftover stir fry of pork, carrot, cabbage, onion, garlic with soy sauce
s - soybean pods heated with salt
d - leftover stir fry of pork, carrot, cabbage, onion, garlic with soy sauce
s - herbal tea...slice of cheese if I get hungry
all water and vits, have a great da everyone.