What are you doing/eating today ( Tuesday)
Morning all. Seems like everyone has an ache of some sort. I've had a wicked headache since last night. Maybe it's the free McDonalds coffee i got. Will go back to my regular one and see i feel. Long day at school today, then home to hopefully relax. Just not hungry these days, ate almost all my planned food yesterday. I don't think today will be any better.
B - 1 boiled egg from yesterday, 1.5oz chicken breast
L - 3.5oz salmon, 1/3 cup cucumbers
S - 1 cup silk almond
D - 3oz ground chicken burger, 100cal whole wheat mini bun
S - leftover dinner
639 cals, 30 carbs, 31 fats, 72 protein
Have a great day all, Nia