What are you eating/doing today? (Friday)
Good Morning all! I have not been posting, but always reading couple times a day. I have been eating ok, but am starting to get a little bored with eating the same thing most of the time. I wish I liked seafood, shrimp, scallops, but I just can't, I think it is a texture feeling in my mouth that puts me off.
I am going to make Tracey's garlic chicken tomorrow, it looks sooo good.. thanks Tracey.
Just puttering around the house mostly, distracted about my upcoming surgery. I was hoping to go to the Ganz warehouse sale tomorrow, but my leg is bothering me, and I don't want to risk getting sick from being in a big crowd. Very disappointing, I used to go every year, but couldn't go for the last 2 years due to being unwell. Hopefully next year 
B- 2 scrambled eggs with 10gr of cheddar melted on top
L- 3oz chicken salad, with 1tbsp low calorie mayo, one tbsp jalapeno cheese spread, little pepper and green onion. 2 ryvita snackbreads.
D- 3oz chicken, 40gr broccoli, stir fried with 2 tbsp nsa teriyaki sauce
S- syntrax fuzzy naval, maybe 2 deli roll up if hungry at bedtime.
mfp totals: calories 582, carbs 18, fat 18, protein 83.
Have a great day all, keep warm, bye for now 
judy
Orientation HRRH Aug 18/14, Ist surgeon appt. Dr. Huynh Oct 28/14, Nurse/Dietitian/SW Dec 19/14, Dr. Glazer Mar 9/15, 2nd surgeon visit Dr. Huynh Mar 10/15, Surgery date April 24.
Morning all. Almost gone blown away yesterday, wouldn't have happened when i was >400lb. lol. TGIF!!! I can't wait till xmas break. Just 6 more Mondays. School then work at 2pm. Finally had my labs done last week and the only thing low was my vitamin D. It's been low since day one and i already take 6000IU. We can now access our results on the lifeless website, which is great.
2 years post op
B - 3/4 cup steel cut oat with protein, 1tbsp pb
L - 4 chicken wings, 1/2 cucumbers
S - 3.5oz tilapia
D - chicken thigh, pickles
S - tea, maybe more fish
I'm only at 700cals, will add something else.
Have a great day all, Nia
I like how autocorrect made it lifeless website instead of lifelabs, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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