Starting optifast tomorrow

2 weeks of optifast staring tomorrow. Excited, scared so many emotions. I just read the posts and know I am doing the right thing.

AWESOME!!! Its not so bad, I actually liked them !!!!

Thanks for the support

I started optifast today. It isn't that bad but we will see how the next couple days turn out.

Good luck :-)

I start tomorrow too! Best of luck to you, if you find an amazing recipe please share!!

I have had 1 vanilla and 1 chocolate so far, with nothing bu****er and ice...and thankfully I LOVE the flavour!! This may make the 6 weeks a little more bearable. I will be adding flavours too but I thought I would start out plain. Hope your first day is starting out smoothly also!!

Hi

i heard stories the shakes were bad but so far no problem.  I tried a couple weeks ago my husbands veggie drink powder and that was horrible. I added today the instant coffee as suggested in previous posts and not bad.  No cravings. Going ok for you?

I am going to try the coffee tomorrow, so far I haven't added anything and I have been fine.  My favourite way so far was thicker with a lot of ice, chocolate in a bowl and it was like ice cream!!  I am glad things are going well for you also.

You are going to do great! The first couple of days can be an adjustment but once you get into the groove of it then the rest of the two weeks will fly by! I'll be waiting for you on the bench!

Hope you are doing well?