B12 chewable from GNC
Chewable is not the preferred form or a shot. B12 needs to be sublingual as it is absorbed by mucous membrances, not in the pouch.
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139