Leg Cramps and Tonic Water
I found sugar free zero calorie tonic water in the grocery store yesterday, didn't buy it but at least I know it's there. I'm getting my BW done tomorrow morning for my 2 year appointments in October. will ask TWH when I go for that appointment what they suggest. I can certainly survive until then. Thanks for the vet advice Barb and Pat! Sometimes I trust you guys more than the doctors
I was plagued with muscle spasms throughout my body early in my supervised weight loss classes...I won't go into the reason since it has nothing to do with the info you are seeking. My doctor said to drink diet tonic water. I reached out to my dietitian because she had said no carbonated drinks. She said I could have flat diet tonic water.
67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.