What are you eating/doing today? (Friday)

Morning all. Oh i hope you too are not getting the sniffles too Tanya. Z keep chugging tha****er to rid of that cold and Judy hope you feel better soon. Not much planned today, just have to get a new cell phone, i heard the Samsung galaxy S6 is a good one and it's on special at Rogers. Will look into that and work later on this evening.

22 months post op

B - slept in not hungry

L - slice pizza

S - protein shake

D - 3oz pork shoulder, tzatziki, 1/2 corn on the cob

S - 1.5oz shrimp, rest of dinner

Totals: 844 cals, 42 carbs, 33 fat, 74 protein

Have a great day all, Nia

Good morning all. Not a great start t my day. Forgot my towel so no swimming. The TTC was not running because a truck took out the streetcar lines. Ended up paying extra for the express bus since they had not started running busses yet to cover for the streetcars.

Things can only improve right!

Home tonight probably playing scrabble.

b greek yogurt, granola, raspberries

l chicken soup, yogurt

s smoked chick peas

d steak, salad

s glass of wine

cal 1120 carb 92, prot 83

Evening all :)

Tanya, I sincerely hope that you're not catching this - it SUCKS to say the least!

Still sick, but I guess I'm getting better I could do without the nighttime coughing, it's seriously cutting into my sleep time. :/ Worked today and was crazy-busy preparing for the real crazy-busy that starts next week. Whee! We had an interesting conversation at work about "the best" food joints per country of origin. My colleague, who is Portuguese, mentioned the best Portuguese BBQ and I was like, "OMG, that's on the way home!". Guess what I'm having for dinner?

9.5 years post-op

- coffee with cream x 3 over the day -

B - GNC Total Lean(strawberry) (this is really rather good)

S - Source Greek (mandarin orange), a few grapes

L - ham/cheddar/pickle roll-ups (2) cut bite-size and dipped in spicy deli mustard, a few cucumber slices

S - muffin-tin crustless quiche

D - BBQ chicken with a couple of Parisian potatoes and mixed salad 

S - likely just coffee/tea

Have a fabulous Friday (evening)!

K. :)