What are youeating/doing today(Monday)

Good morning all. Wish my garden was coming together. Between the grass that looks like it is dying and the rose bushes with bugs things are not looking great. Too much neglect on my part. Usually my husband keeps the lawn perfect but it seems to have gotten away from him.

Work today and home. I really need to force myself to go swimming. I just felt too tired on Friday. Will see how the day goes at work today.

b greek yogurt, raspberries

l left over pork with salad, watermelon and goat cheese salad

s krave jerky

d chicken kabob, salad, green beans

s breton crackers and cheese.

cal 895, carb 75, prot 81

Morning all. Looks like everyone had a good weekend and ready to jump into Monday. If not for my cold, my weekend was fine. Was just telling CC that i left to get cough medicine yesterday but came back with new clothes and no meds, lol. I feel a bit better today and hopefully a couple of more days, i'd be fine. Nothing planned for me today, just work this evening.

21 months post op

B - 2oz pork chop, cucumbers

L - turkey, cucumbers

S - pork rinds, turkey

D - 2oz oxtails, 1/3 cup red kidney beans

S - milk, dinner leftovers

Totals: 644 cals, 22 carbs 27 fat, 75 protein

Have a great day all, Nia

Hi all! Welcome to Monday. Had a nice relaxed weekend. 

6 weeks post op. 

B premier protein shake 

S Decaf coffee with soy milk 

L smoked salmon, and avocado

D egg salad 

S Greek yogurt with SF jam

Water and vitamins