What are you eating/doing today? (Friday)

Onward and
Downward
on 6/5/15 7:13 am, edited 6/5/15 7:14 am - Canada

RNY on 11/07/12

Yes, that is a great habit, and it's one of the few that I've kept up very well since surgery. I eat 5-6 times a day, always at 2-4 hour intervals (usually about 3 hours between). But now it's started to matter WHAT I eat, too, and how much I exercise. Life was so much easier when I didn't have any hunger for the first 6 months after surgery!

Sounds like you're doing great. :) Good luck to you too.

Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012

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Patm
on 6/5/15 7:50 am - Ontario, Canada

RNY on 01/20/12

Good morning all. Some pill bottles or electronic packaging have silica packs. They work even better than rice but you need to keep it in a bag with it

I am having an annoying day so far. I get to the streetcar to find out I left my towel at home. I have everything else in my locker at the pool. May go to Marshalls and buy a towel. Spent the last hour trying to re-set our FEDEX work account just to be told it is not up-dated in their computer for 24 hours. Since I was sending to Europe I was using them. Now it will be Purolator and hope for the best.

At this point It can only improve.

b greek yogurt, granola, blueberries

s celery, peanut butter

l chicken with salsa, dessert yogurt

s baby bel

d mahi mahi , salad

s cheese and crackers

cal 1087, carb 56, prot 77