What are you eating/doing today (Saturday)

Afternoon all :)

I slept in - and not just slept in, I slept 'til 11! Now I'm all out of sorts, used to getting up at 5. LOL

Have some shopping to do (Costco, I must be crazy), then not sure what else. It is pouring and blowing out there, kind of puts the kibosh on my back patio plans!

9 years post-op

- coffee with cream x 4 over the day -

B - Premier protein shake

L - 1 egg, 3 slices bacon, sliced tomatoes, a bite of toast

S - ham,cheese,pickle roll-ups (2) dipped in deli mustard, later: Chike protein iced coffee

D - leftovers - BBQ chicken and lemon-basil green beans & mushrooms

S - not sure yet

Have a good one,

K. :) 

Not having the best eating day, I ate a Klondike cone.  And I really really enjoyed it.  I waited too long to eat and I was just ravenous, that is most dangerous thing for me, to let myself get too hungry.  Then about an hour after I ate it I got really sleepy and was pretty much knocked out.  I was like that before surgery, why did I think it would be any different after?  Who knows.  I slept for 2 hours, now I am up and will get back on track. 

9 months post op

b - chocolate premier protein shake, xl decaf coffee

s - simply protein bar, chocolate gnc lean protein shake

l - cheese cubes and grapes, later...a Klondike bar (sigh)

d -  leftover chicken and broccoli with homemade lighter alfredo sauce made with skim milk (this turned out great, going to freeze some for work lunches next week)

s - trident sugar free gum grape lemonade flavour is awesome!...later... dill pickle sunflower seeds in shell (sooo good)

all water and vits