nuts?
Hi Nikki I had surgery Feb 4th and 6th (had a complication) of this year and I just tried peanuts for the first time last Sunday (the 19th). I got the peanuts in the shell, unsalted, and ate about 3/4 a cup slowly over about an hour's time, and I chewed really well. I found they did not bother me at all. I have been having up to a tablespoon of crunchy peanut butter periodically from time to time over the last month and so that is why I started with peanuts. Just be sure to go slow and watch the calories as nuts are high in calories as I am sure you know. Good luck and let us know how it goes! xxoo
Ok this is kinda gross but here goes....
i will preface this by saying I tolerate everything just fine....no matter how high things are in sugar, fat, calories etc.
while I tolerate nuts just fine, my body does not break them down well. Let's just say when this happens, passing them can be quite.....errrr.....abrasive!! Lol I was having a lot of potty issues and finally linked it to the rough, in digested nuts!!
be careful, your butt will thank you!! Lololol
Albeit funny, this is an excellent warning/heads-up!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/