What are you eating/doing today? (Friday Junior)

Good morning all. 9th yr surgiversary seems amazing. Hope the pics turn out.

TWH is doing a filming of post op people for their orientation class. I am the first person tomorrow so will need to be there at 7:30am. Going to be an early night tonight. Yesterday was my first day back at swimming. Although I swam in Florida it was nothing like the lengths I do at the pool here. So a little sore today. It is amazing how easy it is to get out of the groove when you stop for a few weeks.

I have started using my fitness pal for listing calories. I find the calories record much higher. I guess I was eating more than I thought before.

b greek yogurt, granola, raspberries

l ham, lentil/peas soup, source lemon yogurt

s pure protein bar

d beef stuffed peppers, salad

d green grapes

cal 1133, prot 92

That's so cool Pat!! Have fun with that!

Thanks Kelly. They should have had you.

Ah, I liked talking in person at the Support Group. It was nice to share. 

I think it's great that TWH is using "real patients" to educate others - very awesome that you were asked to share your knowledge and experience!

Thanks, They really need people farther out but I hope I have some 'wisdom' to share

You definitely do!! I told Katie I would come to a nutrition class and give them a stern, "take you vitamins, eat your protein first, and get off the couch!" LOL

My 4th surgiversay is on Monday! I had a pic taken last week after I completed my Whole Life Challenge. But I might get new ones done LOL. They are a little dark. 

LOL on Andrew's meal. That sounds sooo good!!!! 

I knew there was someone whose date was almost the same as mine and I couldn't for the life of me remember who it was, but it's YOU!

It's MEEEEEEEE!