OMG The vanilla Opti is HORRIBLE!!!
I had half vanilla and half chocolate. I preferred the vanilla with a heaping scoopful of instant decaf coffee crystals blended in and the coldest you could get it drank in a cup with a straw and lid.. was VERY strong but helped get it down lol.. I ended up trading my chocolate to a friend who was also having surgery the same week.
I am starting week 2 of opti and my reaction to vanilla on the first day was the same as yours. I do what lammytee14 does - a tbsp. of instant decaf, a shot of sugar-free syrup (I love salted -caramel) and I'm good to go. My daughter has regular vanilla protein shakes, and liked mine so much she has adopted the "recipe". Also, start with realllllly cold water. Hope this helps - cheers!
I felt the same way about the vanilla, it tastes like wallpaper paste lol, (not that I know what wallpaper paste taste like). I put almond extract, decaf coffee crystal, ice and water and blended it in the blender. Also as the others have posted a lid on the cup helps a lot!! Good luck, it gets easier.
Referral Sent: June 2014 Orientation TWH: Sept 17, 2014 Social Worker: Oct 6, 2014 Nurse Practitioner: Nov 10, 2014 NUT Class: Nov 11, 2014 PYSCH: Nov 19, 2014 Dietician: Nov. 21, 2014 Surgeon: Jan 16, 2015 Surgery: Feb 3rd, 2015
Thank you all for your honest and helpful replies. I have been "doctoring" my shakes and coming up with some favorites if my own. I find cinnamon really helps. I know Opti is a weight loss option but not the right one for me. Kudos to those who could stay on that program long term.
Only 12 days to go ;)
REFERRED: June 19, 2013, ORIENTATION: September 23, 2013,1st SURGEON (Dr. KLEIN) APPT. October 10, 2013 RN / SW / NUT: December 20, 2013 DR. GLAZER: January 7, 2014 2nd SW / NUT: February 14, 2013, 2nd SURGEON (Dr. KLEIN) APPT. March 31, 2014, 2nd APPT. DR. GLAZER: February 4, 2015 PATTS: February 19, 2015 SURGERY: March 13, 2015