What are you doing/eating today (Tuesday)

Those alterations sound good!  Will definitely have to try.  I read those 3 books-didn't know the 4th one was out now so will definitely download it.  I really enjoyed that series!  Thanks for the heads up.

4th one came out last year and 5th just today.  He said this is the end of the series so can't wait to fini****  Hubby just went for a nap so you know what I am doing for the next few hours lol

Oh I think I only have 3 on my kobo.  You are able to email the books?  I would love number 4 and 5 if you don't mind.  I will private message you with my email!

Thanks  Happy Reading!

It wouldn't allow me to private message you-my email is [email protected]

Thanks!

Email sent.  Just have to hover over my avatar then hit send message.  Can't get to it from my profile as I think I made it private years ago LOL

Hi Everyone...I just wanted to say Thank-You to everyone who posts here. I've been reading these posts from the beginning and they have help me stay motivated. I will start posting here myself soon. Just as soon as I get organized with my meal planning (which I'm working on thanks to tips from you guys.)

Have a great day...Jane

Welcome Jane.  Jump in any time and post.

Join in when you're ready, Jane - we're always happy to have more people join in the thread. More people = more recipe ideas! :)

21 months post open

Steps 7256

Morning

Enjoy your day everyone and stay warm.

B protein shake 1/2c ff cottage cheese

S Source yogurt

L 3oz chicken kale salad

D same as lunch

S tea

Be well everyone

Tanya

Good morning everyone.  I woke up at 9:30, I took a Benedryl Nighttime last night and sleep for 9 and a half hours.

Today I get rid of the walker, yippee, and switch to a cane.  I was breaking speed limits with that walker anyway, lol.  Today it's physio, web surfing,  and maybe checking out the price of flights to Florida.  I promised myself that as soon as I was walking well with a cane I would go and visit a friend in Florida who is always asking me to visit.  They have a pool, so I may need to do some more shopping online for swimsuits.

7 months post op

B. Lots of decaf with pumpkin spice creamer (almost finished the bottle)

S. Sliced turkey breast with a little gravy

L. Spinach, feta and ricotta bake with grilled mushrooms

D. Salmon on top of spinach with a scallop and crab topping

S. large cup of decaf tea and later 6 Fiber Gourmet honey mustard crackers topped with rosemary ham and swiss cheese (these crackers are small, less than one square inch)

Have a great day everyone