Progress !!

Thanks dear !  I feel great ! Hope you are well xx 

Jax, personally you have been an inspiration to me from the get go. Although we have never met, you have left an impression of a beautiful woman both in and out!  You totally have this under control and you are going to excel beyond your expectations!  I know it!

Keep being you... An inspiration xo

Rose

Thank you so much Rose , that is so lovely of you to say . I hope I can continue to inspire you and keep up the good work for myself . I k ow you are gonna rock this too lady ! How are you feeling ? Hope all is well xx 

Jax x

As Jen once said, your accent and kindness come through in each of your messages. Totally sweet!

The recovery is coming along. After opti I'm having a hard time tolerating protein shakes. Any flavor yuk! Slow but steady.  

As I've said before, we are blessed to have been given this opportunity to health and happiness.

Btw the pic of you and your son is gorgeous. He is a handsome young man. 

Rose xoxo

That's the best feeling, going through old clothes, and rediscovering things purchased that you loved, but never could fit into! Until now. You have done amazing, I knew you would. 

Just looked at your new pictures, and YOU CAN definitely see a big difference. You are gorgeous!!! I can't wait to see more update. 

You look so happy, and younger :) xoxoxo

Thanks darlin ! It was awesome ! And I FEEL younger !! Lol ....Thanks lovey , you're one of my trailblazers !!Xxxx 

Thank you so much for posting this. It could not have come at a better time.

I am on day 4 of Opti and it's draining me.  I am trying to keep focus on the prize, but it's easy to get distracted when you are starving..lol
Reading of your progress (our start weights are quite similar), it keeps me motivated to get through this next week and a bit of Opti. 

I cannot wait to be experiencing everything you have just written above.

Keep up the good work - you are an inspiration :)

Tracy

No problem dear , And I can say , just hang in there . It was around day 4 or five on Opti that it got a little easier for me . I began to feel in a groove with it . The hunger and thoughts of food subsided quite bit . I think by that point , you are coming out of the carb addiction , detoxing if you like . So the cravings and feelings of hunger that carbs induce are fading away . your body is becoming used to your new diet and you begin to feel like you've got this . Honestly , just keep going . I did it through Christmas parties and so on !! So it's totally doable . Before you know it Opti will be a distant memory . Hang in there doll xx You got this x 

You survived this through Christmas?!? You deserve a medal!!

Thank you for the words of encouragement, it sure does mean a lot 😄

Tracy xx

Glad all is going so well and thks for posting a progress update.  Its nice to hear others stories.

Kelly