Stress!

Hi all, I had a every had weekend my head is saying that i am so fat and that I have not lost weight,ofter a lost of 60lbs should I feel the way?help please

Taking photos will help you realize the change you have made!!

There are a lot of mental/emotional challenges along this path, Franny. For the longest time I couldn't see any physical changes in myself despite losing a great deal of weight. You look at yourself every day, likely several times per day, so it's not surprising that you don't see it. The previous poster gave you a good suggestion in comparing photos of yourself, doing body measurements could also help.

K. :)

Congrats on your 60 lbs weight loss! That is six 10 lbs bags of potatoes...!!!!Do you have an old pair of pants or sweater, that you used to wear but is now bigger or perhaps too big... ?Myself, I would put them on as a reminder that I don't fit in it them like I used to. Hope this helps 

Thank you all for the advice.