exercise
I am one week post op and am feeling pretty good. I have been able to add yogurt, oatmeal and soup. Up until a week before surgery I was walking 30-45 minutes a day on the treadmill, and got started back walking today. My question is: How much exercise can one do this soon after surgery? My husband suggested I start with 10-15 and work up, but 15 was really easy... I went low speed without high incline. Is it best to start slow and workup, or can I just do what feels ok? I am not talking going full out, just maybe 15 minutes twice a day or 30 minutes once a day?