What are you eating/doing today? (Monday)

Breakfast was a banana\strawberry smoothie made with vanilla soy milk, body fortress protein powder, and vanilla greek yogurt

Lunch, cucumber, cauliflower, carrots, and green peppers with a light garlic dip and chicken with a balsamic dip

Supper: baked chicken and potatoes

I just got my notice that my orientation papers are in the mail, so Im trying to slowly change my eating habits.. before it woudl have been a donut or muffin for breakfast, some sort of microwavable meal for lunch, and deep fried french fries with my supper 

Great idea to post pre-op to get in the habit of tracking your food and exercise.  I did the same, one change at a time so as not to feel overwhelmed. 

Welcome to the WAYE thread! Tracking what you're eating now is a great habit to get yourself into. Keep posting, we're here to help :)