IRON
RNY on 10/22/14
Does anyone know how much iron we should be getting daily?
According to the binder, it says each multi should contain 18g.. is 36grams enough daily? I don't have a deficiency but I'm almost 3 months post op and wondering.
Requirements are really based on the individual. I'm assuming they'll do blood work at your three month follow-up? The results of that will give you some indication and direction with respect to your body's needs.
K.
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/