Caution - I forgot to be careful

I have been doing so well lately that I forgot that I need to be careful as I do react to certain things like Onions.  

I was grocery shopping and there was that free sample lady....there was a sample of sausage and a beef.  Usually the meat samples are okay and I try them.  I realized after trying the beef that it was marinated with onions.  OMG...quick reaction I thought I was going to pass out and be sick all at once.  Quickly found a washroom and was sick.  I had to have my spouse finish shopping while I waited in the car with the seat back to slow the horrible feeling.....

This is more of a post as a warning as we tend to forget this can happen as time goes by....so just be careful!  It really sucks when it happens in public vs at home!

Kelly

oh no!  I hope you're feeling better.  There goes doing 2 laps around the food samples at Costco.  Take care :)

That is a horrible feeling. Often with me I get something like dumping. I have had this problem even before surgery from certain additives. I now look at the package ingredients of the product before trying.

Thanks for posting this!  I am a long way from this happening, but I think its great advice :)  Hope you are feeling better now!