Optifast First Day & Yummy Recipe!

You're welcome!  They are not original to me but I'm happy to pass them along. 

I use a Hamilton Beach single serving blender.  

Looking forward to seeing what tasty treats you discover.  =)

I use a Magic Bullet and LOTS of ice and ice cold water. Makes a huge difference. I also found that drinking it right away makes a big difference in helping with the taste rather than making them ahead of time and keeping them in the fridge. I tried making a few ahead and bringing them with me to a Christmas Eve party, only to find that they tasted terrible. So I find if I'm away from my blender, I do the pudding trick (adding less water to make it pudding) and it works.